Mindfulness Trainings for Staff
Introduction to mindfulness & how it can help at work & at home.
Regular virtual mindfulness & mindful movement (yoga poses) practices live & recorded for staff members.
6 week course on building a mindfulness practice. Virtual course. Hybrid of live virtual meetings, and do on your own time. Groups up to 30.
Integrate mindfulness into your work with children of all ages in a way that feels best for you. Not a one size fits all approach, you will build a practice that works best for you.
Mindfulness Trainings for Students
Online course in mindfulness. Geared towards ages 12-18.
Online course in mindfulness. Geared toward ages 7-12.
Schedule a session of mindfulness and mindful movement for your students.
Tools & Practices to help youth with anxiety. Includes focus on how to handle with anxiety during a pandemic.
Mindfulness Curriculum
COMING SEPT 2020! Mindfulness Curriculum to grab and go and use with PK-High School.
Contact Christy for packages and prices.
Testimonials